The December Wheel of Doom

Welcome back to the Fat Pad! The guys are officially two years into their weight-loss roller coaster—and still terrified of the scale. In this episode, Scott and Charles break down Thanksgiving damage, weigh-in results, and Charles’s massive goal of losing 100 pounds in 6 months. Did either of them hit their weekly targets? We talk:🔥 Thanksgiving wins (and losses)🔥 Charles’s ambitious 100-lb challenge🔥 Upgrading the “fat juice” dose🔥 Why burnt cookies and cream pies are a problem🔥 Zwift obsession, Apple Watch beef, and lifting failures🔥 The return of the Wheel of Doom🔥 December’s new challenge: is it a good one?🔥 This weekend’s Hot Chocolate 5K🔥 Upcoming Half-Ironman plans🔥 Camera malfunctions and Fat Pad chaosIf you're on your own weight-loss journey, drop your goals in the comments—we want to follow along!👉 Follow us live on TikTok for every weigh-in👉 Subscribe for weekly weight loss updates, challenges, and chaos