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EPISODE · Jun 14, 2015 · 52 MIN

The Deception of Perfectionism

from The Overwhelmed Brain

When you suffer from perfectionism based in fear, you become more and more miserable as time goes on. In fact, the more perfect and controlling you are, the more disappointed with life you get. Does it make sense to be perfect? Is it actually more destructive than helpful? Many times yes. There is a healthy perfectionism and an unhealthy one. The question is: Are you suffering or evolving? How you answer says it all. If you're a perfectionist and are suffering because of it, today's episode is for you.

Episode metadata supplied by the publisher feed · Published Jun 14, 2015

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The Deception of Perfectionism

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