The Decluttering Breakthrough Moms Need episode artwork

EPISODE · Jan 15, 2026 · 50 MIN

The Decluttering Breakthrough Moms Need

from Dear Dr. Tracy · host Cloud10

In this episode, Dr. Tracy Dalgleish sits down with Katie Wells, host of The Maximized Minimalist podcast and a leading voice in decluttering, to talk about what really keeps families stuck in overwhelm.Katie shares the emotional moment that changed how she saw clutter, why traditional “do more, try harder” organizing advice often fails, and the four types of clutter that require different tools. Together, they unpack the guilt that shows up around gifts, sentimental items, and identity-based clutter, plus how clutter can amplify mental load and stress at home.Katie also offers two practical starting points you can implement right away, including a “permanent donation station” and a simple daily clutter-audit habit. Her new book, Making Home Your Happy Place, is available to order now. LINKS FROM EPISODE: Grab Katy's New Book: Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the OverwhelmVisit: https://amzn.to/4pGfkALHello Fresh: a free ZWILLING knife (a $145 value on your third box).Visit: hellofresh.com/tracy10fmNative Path Collagen Peptides: One clean ingredient, third-party tested.Visit: getnativepath.com/tracy Get Relationship Support ⁠Inside Be Connected⁠ Order my new book! ⁠You, Your Husband, and His Mother⁠ Want your questions answered on the show?⁠ ⁠⁠Submit them here!⁠⁠⁠     Discover your relationship negative cycle with my free quiz:⁠ ⁠⁠Take it here⁠⁠⁠ Ready to deepen your connection?⁠ ⁠⁠Download my 100 Questions⁠⁠⁠ Build better connection and feel close starting today. Join the⁠ ⁠⁠30 Days to Us Challenge⁠⁠⁠ FOLLOW DR. TRACY Subscribe to the podcast⁠ https://www.youtube.com/@drtracyd⁠Follow on Instagram ⁠https://www.instagram.com/drtracyd⁠Follow on Facebook ⁠https://www.facebook.com/DrTracyD/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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