The Delusion of SOMEDAY Weight Loss

What this episode covers

Have you ever considered that you might be stuck in the delusion of Someday Weight Loss? If you are, you're not alone. Countless numbers of the millions of overweight and obese are stuck in the delusion of SOMEDAY weight loss. What is the delusion of Someday Weight Loss? It's easy to spot because it's never the right time . It's never the "right time" to get started. It's never the right time to make the change. There's always an excuse for avoiding coaching, avoiding accountability, avoiding success with permanent weight loss and often, it's an addiction. The addiction to the struggle and the addiction to the comfort zone is a debilitating component of the delusion of Someday Weight Loss and it holds the emotional eating, binge eater, and self-sabotaging food addict into endless years of additional struggle the could avoid by solving the root problem now. The Delusion of SOMEDAY Weight Loss The delusion of Someday Weight Loss is an easy trap to stay stuck in because your brain really doesn't care that you're miserable. Your brain doesn't care that you hate your body and your brain doesn't care that you hate yourself because you can't stop eating . Your brain only knows that you've been procrastinating on your weight loss goals for 10, 20, 30 or more years and that you always go for the quick fix. Therefore, your brain makes it super easy to keep going on the same old track. Your brain thinks it's helping you by keeping you stuck. Yep! This might sound super depressing but the only way you're going to get new results is by deciding to step OUT of the delusion and make a completely new decision for yourself. Only when you stop buying into the quick fixes and instead heal the root of what is driving your unhealthy, self-sabotaging eating behaviors, only then will you finally break free of your never-ending battle to lose weight and keep it off. If you're stuck in the same struggles you're not the only one. Millions are out there right now as you are reading these words. The millions of overweight, obese, and overeating are unable to stop emotional eating , they are unable to keep the weight off, and they are unable to keep their word to themselves. They are lacking The Inner Self Tools they need to set themselves free of their unhealthy behaviors keeping them stuck in a rut and it's the rut without a lot of hope the leads so many to fall into weight loss scams and quick fixes that can never fix the real problems. When you stop falling prey to quick fix weight loss scams and instead get the right tools to heal your Inner Self then your behaviors will change and then.... guess what happens? You'll get new results. You can only get new results by doing something radically new, something you've never ever done before.

Distinct summary based on available episode metadata or transcript content.