The Depths of PTSD EP #07 Josh Shimko

SummaryIn this episode, Josh and Becky Shimko share their personal journey through the challenges of PTSD faced by first responders. Josh, a police officer with 24 years of experience, discusses his struggles with mental health after a traumatic incident, the importance of seeking help, and the support he received from his family and community. Becky shares her perspective as a spouse, emphasizing the need for open communication and understanding in relationships affected by mental health issues. Together, they highlight the significance of breaking the stigma surrounding mental health in the first responder community and encourage others to reach out for help.