The destructive conversations of our mind can be controlled

from María Trusa · host Maria Trusa

In this episode, we delve into the power of self-compassion. Discover how to break free from self-destructive self-talk and learn to treat yourself with kindness. Break the cycle of being your own enemy and find the path to a more positive relationship with yourself. Love the person you are today! Visit my website and reflect with me https://mariatrusa.org/en/ Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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The destructive conversations of our mind can be controlled

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This episode is 3 minutes long.

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This episode was published on December 11, 2023.

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