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The Detox Brought More Than Toxins to the Surface... - #51 episode artwork

EPISODE · Jun 26, 2025 · 30 MIN

The Detox Brought More Than Toxins to the Surface... - #51

from Tanya's Health Life · host Tanya Abreu

Send us Fan MailThree weeks into this detox, and it's not just my body that's reacting; it's my emotions, my expectations, and some deep-rooted control patterns I didn't expect to face. In this episode, I open up about feeling overwhelmed, revisiting therapy, letting go of my kids' schedule, and how childhood trauma has quietly shaped the pressure I put on myself. This is about more than just health--it's about healingPlease comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next.You can follow me on Instagram: @Tanyas_Health_LifeMy business page on Instagram: @Artfrommind_Music by Coma-Media from PixabaySupport the show

What this episode covers

Send us Fan Mail Three weeks into this detox, and it's not just my body that's reacting; it's my emotions, my expectations, and some deep-rooted control patterns I didn't expect to face. In this episode, I open up about feeling overwhelmed, revisiting therapy, letting go of my kids' schedule, and how childhood trauma has quietly shaped the pressure I put on myself. This is about more than just health--it's about healing Please comment, follow and share. I'm here to keep you company, han...

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The Detox Brought More Than Toxins to the Surface... - #51

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Frequently Asked Questions

How long is this episode of Tanya's Health Life?

This episode is 30 minutes long.

When was this Tanya's Health Life episode published?

This episode was published on June 26, 2025.

What is this episode about?

Send us Fan MailThree weeks into this detox, and it's not just my body that's reacting; it's my emotions, my expectations, and some deep-rooted control patterns I didn't expect to face. In this episode, I open up about feeling overwhelmed,...

Can I download this Tanya's Health Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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