The Development of Mindfulness

from I Love You Keep Going with George Haas · host George Haas

George unpacks the five kinds of phenomena that occur during meditation, describing how different mind states relate to metta (loving-kindness) and vipassana (insight) practice. This marks the beginning of Chapter 4 of Mahasi Sayadaw's Manual of Insight.

Episode metadata supplied by the publisher feed · Published May 17, 2017

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The Development of Mindfulness

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