EPISODE · May 17, 2017 · 39 MIN
The Development of Mindfulness
from I Love You Keep Going with George Haas · host George Haas
George unpacks the five kinds of phenomena that occur during meditation, describing how different mind states relate to metta (loving-kindness) and vipassana (insight) practice. This marks the beginning of Chapter 4 of Mahasi Sayadaw's Manual of Insight.
What this episode covers
George unpacks the five kinds of phenomena that occur during meditation, describing how different mind states relate to metta (loving-kindness) and vipassana (insight) practice. This marks the beginning of Chapter 4 of Mahasi Sayadaw's Manual of Insight.
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The Development of Mindfulness
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