The Diagnosis that Changed My LIFE - My ADHD & fitness journey story

My ADHD diagnosis changed my life! When I discovered my ADHD diagnosis, my life transformed for the better. In this episode, I share my personal ADHD diagnosis story, how I coped with the struggles before diagnosis, and the changes I made to improve my life post-diagnosis in relation to business, fitness and my relationship with foodFree Support ⚡ Download the Dopamine Menu — simple tools to boost stimulation without relying on food.https://liftyourlifecoaching.com/dopamenuadhdPaid Support ♾️ Enquire about 1:1 coachinghttps://yxk1v305k46.typeform.com/to/SfP94ewQ?typeform-source=linktr.eeWhere Else to Find MeInstagram / TikTok: @lucy_liftyourlife