The Diamond Sutra and Mindfulness Meditation-Body Scan

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan and deal with suffering . The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. In the practice of mindfulness, the first thing to do is to empty the mind and get rid of all troubles, and only then we can develop the unsurpassed bodhicitta of perfect enlightenment. This mind is not attached to form, nor to sound, smell, taste, touch, or dharma. It should not be attached everywhere, and only our mindful heart can be perfect and unobstructed. If you don’t have attachments on any case, you will be able to liberate the mind of dwelling, which is the dwelling place of the Bodhisattva. #the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Ānanda,upadana, nirvana,loving kindness meditation,Mindful self inquiry,stress,anxiety,sitting meditation,body scan,suffering,pain, Scrotapatti,sakridagamin,Arhatship,imaginary lions,anagamin,Aranyaka,arhat,Subhuti,Dipankara,shakyamuni,Thich Nhat Hanh,Martin Luther King Jr., Nobel Peace Prize,Nguyen Xuan Bao,suffering,sensation,emotion,thoughts,Omicron,immunity,Body scan, long Covid,loving kindness meditation,Prajna,Tathagata,Buddha, Buddhist,Bodhisattva,the mindful heart Support and Comment: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc ： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting