The Difference Between Changing Things and Fixing Things

from Trusting Your Gut · host iOM Radio Network - OMTimes

The Difference Between Changing Things and Fixing ThingsLivestreaming Monday, 18 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh FacebookAre you constantly trying to fix what’s wrong? When we focus on the things we don’t like, we get more of what we don’t like. This keeps our energy focused on everyone and everything around us, which doesn’t allow the nervous system to relax, it keeps stress and anxiety high and cortisol levels spiked. It might be a big reason why you are having a hard time losing weight. Stop being a fixer and start practicing the power of focusing on yourself and what is working in your life. It will bring you more freedom and more abundance and magic in your life! It can truly transform you.To participate in any of Katherine’s life changing courses, see what might benefit you: https://www.katherinemcintosh.com/live-events#ChangingThings #FixingThings #KatherineMcIntosh #TrustingYourGutVisit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gutConnect with Katherine McIntosh at https://www.katherinemcintosh.comSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazineConnect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Youtube: https://www.youtube.com/c/OMTimesTVLinkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Episode metadata supplied by the publisher feed · Published Sep 19, 2023

What this episode covers

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

The Difference Between Changing Things and Fixing Things

0:00 54:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Trusting Your Gut?

This episode is 54 minutes long.

When was this Trusting Your Gut episode published?

This episode was published on September 19, 2023.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Trusting Your Gut episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!