The Difference between Perfectionism and High Standards

If you’ve ever said "I’m just a perfectionist" like it’s a good thing, this episode is for you. Perfectionism feels like it helps us perform at a high level, but in reality it creates pressure, procrastination, and burnout. In this episode, I explain the real difference between perfectionism and having high standards, and why letting go of perfectionism actually helps you achieve more. You’ll walk away knowing the real fix to perfectionism, and it's not what you're expecting.  Did this episode resonate with you? Then you'll LOVE my 1-1 coaching program. Message me on Instagram to learn more. https://www.instagram.com/emilycheneycoaching/