The difference between weightloss & fatloss ?

In this weeks solo episode i jump into a brief dicsussion on a burning topic for many people on there fitness journey  The Weight Loss Vs FatLoss debate, Ive kept it short & sweet not to bore you all I discuss:  The scale is complete mind fuck on your journey  What is weightloss What is fatloss The Difference between the two  What measure are you using to define your journey  Two stories from my coahcing team  The problem with slimming cultures (great community shocking approach)  Plus a lot more with some swearing  Have a great day  Jonathon