The different types of overfunctioning (and what we can do about them)

from You're Working Too Hard · host Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC

Send us Fan MailThis week's episode delves into the different forms of overfunctioning - overthinking, overworking, overcommitting, living in overwhelm. I talk about what lies behind those patterns and what we can do to get ourselves out of them! Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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The different types of overfunctioning (and what we can do about them)

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