The difficulty of being human

Existence is a lot harder than it sounds. The complex emotions inherent in human relationships is one of the most important—and most difficult—aspects of life. This week, we talk about heartache, the self-betrayal wound, and how adopting a playful attitude of curiosity can make practicing our humanity feel a bit less daunting. We have a conversation with my higher self, who is the part of myself I felt betrayed by. She explains why the doing the difficult thing is worth the discomfort.