The Dish You Set Down (with Sarah Reuter)

Send us Fan MailYou can hit every goal, nail every KPI, build the business, even travel the world in luxury with clients — and still stand at a sink one afternoon knowing something has to change. That's exactly where Sarah Reuter found herself before walking away from a multimillion-dollar events company with no plan, no safety net, and no clarity about what was next. All she had was a feeling she couldn't ignore anymore.In this episode of Changeology, host and transformational coach Dr. Meg Trucano talks with Sarah Reuter — events industry veteran, embodiment coach, and founder of the Revive and Thrive program — about what it actually looks like to trust your intuition when everything on paper says stay.In this episode, you'll learn:How emotional avoidance masquerades as busyness and productivity--and how to recognize it in yourselfWhat intuition actually feels like in the body, and why it doesn't come from your mindHow to rebuild your identity after walking away from a career, a role, or a version of yourselfThe "head trash record" exercise that surfaces the subconscious story you keep pressing play onWhy anxiety is a signal of misalignment, not a problem to suppressIf you've been carrying a quiet but persistent sense that something's off — and wondering whether to trust it — this conversation is for you.Connect with Sarah:https://www.experienceselevatedconsulting.com/ Changeology is a podcast about the real, messy, nonlinear process of personal change — hosted by life and change coach, Dr. Meg Trucano.