EPISODE · Jan 20, 2025 · 58 MIN
The Don't You Know I'm Loco? Podcast. Season 2 - Episode 35 - Glimmers
This week on the "Don't You Know I'm Loco" podcast: Rene, Candy and Lisa delve into the concept of "glimmers" from polyvagal theory, highlighting how small moments of joy and ease can help shift your state of mind and promote calmness. This episode offers insights into using everyday moments as tools for emotional regulation and well-being.
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The Don't You Know I'm Loco? Podcast. Season 2 - Episode 35 - Glimmers
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This episode is 58 minutes long.
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This episode was published on January 20, 2025.
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