EPISODE · Apr 26, 2026 · 20 MIN
The Dopamine Hijack (Why Your Brain Treats Instagram Like Cocaine)
from Upgrade Glitches · host Podcaster
Ever wonder why you can scroll for hours but can't focus on important work for 20 minutes? We dive into the neuroscience of dopamine, how tech companies weaponize your reward system, and practical strategies to reclaim your attention without becoming a digital monk. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Ever wonder why you can scroll for hours but can't focus on important work for 20 minutes? We dive into the neuroscience of dopamine, how tech companies weaponize your reward system, and practical strategies to reclaim your attention without becoming a digital monk.
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The Dopamine Hijack (Why Your Brain Treats Instagram Like Cocaine)
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