The Dopamine Trap And Social Media Prison

It might seem harmless to scroll through social media several hours a day mindlessly. You might think that it's a way to fight away boredom or escape reality for a moment. But social media can be a prison that can impact your health negatively. On today's show, Jason Wrobel and Whitney Lauritsen talk about how our digital addictions are drowning us in dopamine and not benefiting us at all. Be aware of the dangers it may bring to your mental health especially when you’re comparing your life to other people. Tune into this episode to manage your wellness and increase real happiness in your life. Trigger warning: facts about suicide are mentioned in this discussion.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram