EPISODE · Aug 8, 2019 · 13 MIN
The Do's & Don'ts of vacation eating & fitness
from Resting Bliss Face Podcast
Welcome!!! This episode I will share some insight into what I hear as a fitness instructor. In the feature "overheard in class" I aim to help take some of the crazy out of your food/fitness routines as I address ways to change your mindset. Also please note: I use the word "bitch" as a term of endearment k?
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The Do's & Don'ts of vacation eating & fitness
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This episode was published on August 8, 2019.
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