The Dress, the Dumbbells & Bravo: A Week of Unexpected Lessons Alternate Titles episode artwork

EPISODE · Jul 11, 2026 · 35 MIN

The Dress, the Dumbbells & Bravo: A Week of Unexpected Lessons Alternate Titles

from Living on the Virg Podcast

Some weeks teach you lessons in places you never expected.This week I'm sharing a little bit of everything—from realizing I'm finally getting stronger in the gym to finally trying on the dress I'd been thinking about for months (and discovering it wasn't the dress that mattered after all).We'll also catch up on family, brunch with my daughters-in-love, the Temecula Business Woman Connection, my thoughts on Real Housewives of Orange County, the latest Tom Sandoval drama, and why I'm so excited for an upcoming Vine Van Tour through Temecula Wine Country.Plus, I'm giving you a preview of Tuesday's episode about what "putting yourself first" has really come to mean in my own life.Grab your coffee—or your wine—and let's catch up.Episode SummaryIn Episode 134 of Living on the Virg, Virginia reflects on:• Getting stronger at the gym and learning smarter strength training• Why consistency beats exhaustion• Finally trying on "the dress" that had lived rent-free in her mind• Meaningful conversations with the Temecula Business Woman Connection• Fourth of July with family• Brunch with her daughters-in-love• RHOC Season 20 premiere watch party• Tom Sandoval, Victoria and a surprising look back at meeting them• GBV Winery's new Cabernet Sauvignon• Upcoming Vine Van Tour• A preview of Tuesday's episode about putting yourself first#LivingOnTheVirg#WomenOver50#HealthyAging#Midlife#StrengthTraining#BravoTV#RHOC#WineCountry#Temecula#Podcast#WomenSupportingWomen#LifestylePodcast#FitnessJourney#Menopause#WinosOnTheVirgFollow up on YouTube! Tea, tips, blind items or hot takes? Interested in being a guest or have a great idea? Email or DM us LivingontheVirgPodcast.com, Livingonthevirgpodcast@gmail or on Instagram & TikTok @LivingontheVirgPodcastPLEASE SHARE WITH A FRIEND & Don't forget to Follow/subscribe, Rate and Review! Five Star reviews, we will thank you on the podcast just send a screenshot of your review to our IGThank you for listening! Hosted on Acast. See acast.com/privacy for more information.

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