The Edit: How TCM supports menopause | The Five Elements

What if menopause wasn't something to fight—but an opportunity to rebalance your body?In this episode of Menopause: The Edit, Lisa sitsdown with wellness expert Antonia David to explore how Traditional Chinese Medicine views menopause not as decline, but as a natural transition and a second spring.Rather than viewing menopause as a collection of isolated symptoms, TCM sees the body as an interconnected system where energy, lifestyle, rest and balance all play an important role in supporting wellbeing. Together they discuss:Why more women are turning to complementary therapies to support their perimenopause journeyThe Five Element Theory (Wood, Fire, Earth, Metal, Water)The importance of our kidneys and why your 3pm energy slump may not be a coincidenceWhether you're curious about Traditional Chinese Medicine or simply looking for new ways to support your health throughperimenopause, this episode offers an easy introduction to an approach that has been practised for thousands of years.Find your Element with Elemental Herbology HERE.Connect with Lisa and MenoPositive:Join the community on InstagramSubscribe to our YouTube ChannelSign up for news and events