The Eight Superpowers of Confidence | Lisa Sun episode artwork

EPISODE · Dec 11, 2023 · 1H 10M

The Eight Superpowers of Confidence | Lisa Sun

from Behavioral Grooves Podcast · host Kurt Nelson, PhD and Tim Houlihan

Step into a captivating conversation as Tim and Kurt engage with Lisa Sun, the author of Gravitas. Lisa introduces the intriguing concept that each of us possesses superpowers—not the extraordinary kind, but those that ignite leadership, achievement, and self-belief. In this discussion, Lisa unveils the eight superpowers that make up confidence. Moving beyond mere behavioral traits, Lisa emphasizes that confidence is fundamentally a mindset. Uncover the key to building self-confidence by recognizing strengths and celebrating past successes. While we may not possess telekinetic abilities, join Lisa, Kurt, and Tim as they explore how shifting our mindset, silencing our inner critic, and reframing challenges as opportunities can foster a stronger sense of self-worth. This engaging episode offers insights into gender differences in confidence and the societal need for a redefined understanding of this crucial trait. During the Grooving Session, Kurt and Tim share practical strategies for altering perspectives on life's challenges and reframing emotions for better understanding and management. Ready to unlock your mental superpowers? Join Lisa, Kurt, and Tim in this enlightening episode and embark on your journey to a more confident self. © 2023 Behavioral Grooves Topics  (2:37) Intro and Speed Round (4:06) Creativity, self-confidence, and personal growth (9:09) Ageism, self-doubt, and confidence (12:15) Building self-confidence (20:45) Inner child and inner critic (25:58) Self-awareness, self-confidence, and overcoming fears (35:48) Leadership qualities, gender, and confidence (41:32) Workplace culture and gender bias (53:11) Grooving Session: Confidence and self-expression © 2023 Behavioral Grooves Links  The Confidence Language Quiz About Gravitas Gravitas Women The Gravitas Blend  Kelly Shue and Women’s Promotions  Musical Links  John Lennon “Imagine” https://www.youtube.com/watch?v=YkgkThdzX-8  The King and I “Shall We Dance” https://www.youtube.com/watch?v=QgVPnWmUqd4  Boys II Men “Motownphilly” https://www.youtube.com/watch?v=Rciee-oQLoI  Mariah Carey “We Belong Together” https://www.youtube.com/watch?v=0habxsuXW4g

Dive into the transformative world of confidence with Lisa Sun in this episode. Discover the mindset superpowers that empower leadership, achievement, and self-belief. Join Tim and Kurt as they explore gender differences, societal perspectives, and practical strategies for building unwavering confidence.

NOW PLAYING

The Eight Superpowers of Confidence | Lisa Sun

0:00 1:10:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Behavioral Grooves Podcast?

This episode is 1 hour and 10 minutes long.

When was this Behavioral Grooves Podcast episode published?

This episode was published on December 11, 2023.

What is this episode about?

Step into a captivating conversation as Tim and Kurt engage with Lisa Sun, the author of Gravitas. Lisa introduces the intriguing concept that each of us possesses superpowers—not the extraordinary kind, but those that ignite leadership,...

Can I download this Behavioral Grooves Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!