The Eighty Five Percent Rule For Optimal Learning & Fitness? episode artwork

EPISODE · Sep 5, 2022 · 58 MIN

The Eighty Five Percent Rule For Optimal Learning & Fitness?

from Garage Gym Athlete

This week we are talking about learning and failure. What is the optimal failure and stress to properly learn and grow?

Episode metadata supplied by the publisher feed · Published Sep 5, 2022

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The Eighty Five Percent Rule For Optimal Learning & Fitness?

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