The Emotional Body: Interoception

Have you ever wondered how feelings work? What's behind our emotions?  On this week's episode of “Better Than Fine,” host Darlene Marshall unpacks the nature of emotions, the emerging field of interoception, and building better relationships with our emotional selves. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm