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Jul 13, 2026 14 min

The Emotional Detox

from EMDR2U Hosted by James

This is probably the most important session in the whole of your EMDR2U journey. Positive psychology is total BS. It is the hurts and resentments that prevent us from moving forwards into wellbeing. This session gets the festering pains out. You don't even need to forgive the person, or institutions that hurt you. If you ever feel like you need more personalized support, I offer affordable online private therapy sessions. https://www.melbournepaintherapy.com.au/online-counselling

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This is probably the most important session in the whole of your EMDR2U journey.

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The Emotional Detox

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This episode is 14 minutes long.

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This episode was published on July 13, 2026.

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