The Emotional Impact Of Using A Step Tracker

A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly email newsletterCheck Walking is Fitness on YouTubeSupport Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 15, 2025

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The Emotional Impact Of Using A Step Tracker

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This episode was published on May 15, 2025.

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