The Emotional Patterns That Quietly Run Your Life And Your Business, with Tricia Parido

Most people don’t realise it…The way you show up in your business, your relationships, and your life is being shaped by patterns you didn’t consciously choose.In this conversation with Tricia Parido, an emotional performance strategist, we explore how these patterns are formed, how they quietly run beneath the surface, and why they often show up most clearly when you become visible.We go into:Why visibility can pull you away from yourselfHow emotional patterns form through lived experienceThe link between coping mechanisms and everyday behaviorWhat’s really driving habits like overworking, people-pleasing, or avoidanceHow to begin recognising what’s happening in the momentThis isn’t about fixing yourself.It’s about seeing clearly what’s already there.Because when you understand what’s driving your behaviour, you naturally begin to show up differently, without forcing it.If you’ve ever felt like something is slightly off, even when things look right on the surface, this conversation will help you understand why.