EPISODE · Apr 2, 2026 · 48 MIN
The Emotional Root Cause of Illness with Brandon Bay
from Seen and Heard with Prue Aja · host Prue Aja
Send us Fan MailWhat if your illness, burnout, or emotional pain isn’t random… but stored?In this powerful episode of Seen and Heard, I sit down with Brandon Bay, founder of The Journey Method and internationally bestselling author, to explore the emotional root cause of illness, generational trauma, and radical healing.Brandon shares the moment her life completely changed. At the peak of her career, she was diagnosed with a basketball sized tumor. Within months, everything unraveled. Her health. Her home. Her marriage. Her job. What followed was the birth of The Journey, a method now used in hospitals worldwide to clear emotional trauma at the cellular level.We talk about:How trauma gets stored in the bodyEpigenetics and generational traumaWhy forgiveness is the key to healingThe connection between emotional shutdown and physical illnessHow to access your own infinite intelligenceHealing addiction at the rootWhy plant medicine isn’t the only way to reach the soulBrandon explains how we carry ancestral trauma through our DNA, how suppressed emotions create biochemistry in the body, and why “thinking positively” isn’t enough.If you’re in a season of transformation, if you’re peeling back the masks, if you’re ready to stop carrying the backpack of emotional weight… this episode will meet you exactly where you are. Listen now and begin your own healing journey!Connect & work with me:Website InstagramLinkedIn Personal Branding PhotographyConnect with Brandon:WebsiteInstagramTikTokConnect directly via Instagram or LinkedinTo work directly with me, bookings are available at https://www.prueaja.com
What this episode covers
Send us Fan Mail What if your illness, burnout, or emotional pain isn’t random… but stored? In this powerful episode of Seen and Heard, I sit down with Brandon Bay, founder of The Journey Method and internationally bestselling author, to explore the emotional root cause of illness, generational trauma, and radical healing. Brandon shares the moment her life completely changed. At the peak of her career, she was diagnosed with a basketball sized tumor. Within months, everything unraveled. He...
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The Emotional Root Cause of Illness with Brandon Bay
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