The Entrepreneur’s Journey to Resilience + Strength

Have you ever thought about the origin of the warrior poses in yoga?  Would you be surprised to learn there are principles in the myth that you can apply to your own life today?  Megan Nolan speaks from her own experience navigating the tumultuous path of entrepreneurship and draws analogies to lessons from yoga that you can apply to your life in work and business. Join us to feel more resilient and confident, wherever you are on your own winding journey. In this episode we discuss: Why practice is so importantThe why behind the warriorWhat’s bouncebackability and why we need itHow a stick can help you meditateSurprising benefits of mindfulnessHonoring your brain’s innate tendency, and growing beyond itHow to communicate with our inner critic (aka shitty committee)The importance of integrating new knowledge, mind and bodyWhy entrepreneurs can’t afford not to put themselves firstAwakening your own inner warriorMegan’s book, The Warrior’s Journey: Ancient Wisdom for the Modern Entrepreneur, is available soon!  Click here to reserve your copy today so you’ll get it as soon as it’s available.Megan's earlier episode, The Power of Aligned Energy and Personal Awareness  Links to connect with Megan online:megan-nolan.comElevated and Empowered Entrepreneurs facebook groupIG @iammegannolanLearn more at happifiedlife.com,  and join the conversation in the Live with Less Stress facebook group  The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!