EPISODE · May 23, 2021 · 8 MIN
The Equanimity Game
from Mindful Habits · host Ron Vereggen
Equanimity is the ability to maintain a state of calm confidence, even when faced with the inevitable challenges of life.In this week's episode of mindful habits, Ron shares The Equanimity Game. A simple way of approaching mindfulness when things get stressful. Use this link to submit your comments or ask a question.Start tracking your mindful habits! Get the app and join the community.Search this and past episodes here.Enjoy!
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The Equanimity Game
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Frequently Asked Questions
How long is this episode of Mindful Habits?
This episode is 8 minutes long.
When was this Mindful Habits episode published?
This episode was published on May 23, 2021.
What is this episode about?
Equanimity is the ability to maintain a state of calm confidence, even when faced with the inevitable challenges of life.In this week's episode of mindful habits, Ron shares The Equanimity Game. A simple way of approaching mindfulness when things...
Can I download this Mindful Habits episode?
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