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EPISODE · Apr 18, 2023 · 2 MIN

The Evening Contemplation

from TEA AND ZEN · host Nigel Lott

You should go home to your hermitage; it is inside you. Close the doors, light the fire, and make it cozy again. That is what I call 'taking refuge in the island of Self.' If you don't go home to yourself, you continue to lose yourself. You destroy yourself and you destroy people around you, even if you have goodwill and want to do something to help. That is why the practice of going home to the island of Self is so important. No one can take your true home away. ~ Thich Nhat Hanh Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Episode metadata supplied by the publisher feed · Published Apr 18, 2023

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The Evening Contemplation

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