EPISODE · Jan 22, 2019 · 13 MIN
The Everyday Habits of a Happy Mind
from Change Your Brain Every Day
Our habits play a giant role in determining our level of happiness. That's why it's vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode of a series on happiness, Dr. Daniel Amen and Tana Amen give you a list of habits you can adopt to increase your feelings of well-being.
Embed this episode
NOW PLAYING
The Everyday Habits of a Happy Mind
0:00
13:41
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Change Your Brain Every Day?
This episode is 13 minutes long.
When was this Change Your Brain Every Day episode published?
This episode was published on January 22, 2019.
Can I download this Change Your Brain Every Day episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!