EPISODE · Mar 11, 2025 · 26 MIN
The Evolution of Coaching Priorities
from The Coaches Compass · host Coop
In this episode of The Coaches Compass, Coach Tessa Grossman shares her journey from being a high school athlete to becoming the Director of Women's Basketball Sports Performance at VCU. She discusses her early challenges, the importance of strength and conditioning, and her transition from athlete to coach. Tessa emphasizes the significance of hard work, networking, and mental performance in coaching, while also reflecting on her career choices and future aspirations. #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips
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The Evolution of Coaching Priorities
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