The Evolution Of Loz - Introduction

from lauren grainger's podcast · host lauren grainger

The evolution of Loz is my podcast. The idea of starting a podcast came after following the Slimming World plan for the last 2.5 years and losing 8 stone 7.5lb as a result. I want to help, motivate and inspire as many like minded people currently struggling with their weight.

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This episode is 15 minutes long.

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This episode was published on March 27, 2025.

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