The Exact Method I Used With My Client To Lose 7lbs in 1 Week Without Crash Dieting

from KD Weight Loss Coach · host Kallum Dray

In this episode I talk you through an experience with a recent client which I feel will relate to you. Because you've been perfect all week, or are doing all the right things but the scales haven't budged for weeks now. Listen in to see what method I used to help my client finally break this plateau and drop 7lbs Also keep an eye out for the words 'GROUP' and 'PHOTO' and you'll be able to access some extras...

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

Embed this episode

Attribution link and audio player

Ready to play

The Exact Method I Used With My Client To Lose 7lbs in 1 Week Without Crash Dieting

0:00 23:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Coach Yourself Happy Podcast Holly Boullé A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment. Explicit Crush Anxiety Dr. Aly Wood The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential! Explicit

Frequently Asked Questions

How long is this episode of KD Weight Loss Coach?

This episode is 23 minutes long.

When was this KD Weight Loss Coach episode published?

This episode was published on August 20, 2025.

Can I download this KD Weight Loss Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!