The Executive Cost of the Midlife Hijack with Delilah Bardlette episode artwork

EPISODE · Jan 26, 2026 · 28 MIN

The Executive Cost of the Midlife Hijack with Delilah Bardlette

from Menopause Stories with Dr Tamara Beckford

What happens when a "Fortune 150 beast" suddenly feels incapable of recalling a basic metric in the boardroom? In the debut episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with leadership strategist and former aviation executive Delilah Bartlette.Delilah opens up about leading high-visibility global initiatives while unknowingly navigating the physiological shifts of perimenopause. From an unexplainable frozen shoulder to the "brain fog" that threatened her professional brand, Delilah shares the reality of maintaining executive authority when your body stops following the playbook. This episode is a clinical audit of why high-achieving women must stop "powering through" and start architecting a strategy for their next 40 years.What We Audit in This Episode:The Stealth Symptom: Why an achy shoulder was the "Aha moment" that led Delilah to investigate her hormones.The Boardroom Blank: Navigating the fear of losing "street cred" when brain fog hits during C-suite deliverables.The "Old Person" Myth: Dismantling the lie that menopause is a 60+ issue and recognizing the 10-year perimenopause transition.Medical Advocacy: Why your primary care doctor might tell you to "thug it out" and how to find specialized clinical support.The Power Track: Delilah reveals the surprisingly honest song that describes her journey through the "Midlife Hijack."About Our Guest:Delilah Bartlette is the founder of Delilah Bartlette Leadership Solutions. With nearly 30 years in the aviation industry, she rose to the top 1% of a Fortune 150 company, leading groundbreaking corporate initiatives. Today, she uses her unique perspective to develop courageous, confident leaders.Resources & Links:Reclaim Your Edge: Secure your Menopause and Hormone Strategy Session with Dr. Tamara Beckford to receive a 30-minute clinical audit of your labs and the "medical language" needed to architect your roadmap to optimal performance.Follow the Stories: Visit Truly Balanced Wellness Care for more clinical roadmaps and executive insights.The Menopause Stories Anthem Playlist: Click to listen to the Menopause Stories Playlist songs that fuel our guests on Spotify.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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The Executive Cost of the Midlife Hijack with Delilah Bardlette

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This episode was published on January 26, 2026.

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