EPISODE · Apr 12, 2019 · 29 MIN
The Fasting Mimicking Diet Plan with Ben Brown - Solo Round
from The Smart Nutrition Made Simple Show with Ben Brown
Link to FREE Guide: https://go.bslnutrition.com/fmd The Fasting Mimicking Diet + Detox Plan The 5-Day Guide to Boosting your Energy & Jump Start Weight Loss You’ve been hearing me speak a lot about the benefits of intermittent fasting, but more specifically, about the 5-day fasting mimicking diet. Since I was getting so many questions about it, I’m happy to let you know that I created a Free 5-Day Fasting Mimicking Diet Guide and Detox plan to share with you on the exact strategies that I use for myself and my clients, including: How to implement a 5-Day Fasting Plan (Includes Exactly What & When to Eat). The Inflammatory Foods you Must Avoid During the Plan to Quickly Improve Digestion. Why Fasting is the Fastest Way to Improve Energy and Initiate Weight Loss. Which 3 Specific Nutrients to Use to Support Optimal Detoxification. 5 Proven Strategies to Help you Manage Hunger during your fast. Download the free guide HERE: https://go.bslnutrition.com/fmd _____________________________ FULL DISCLOSURE: This is NOT the Prolon patented form of the 5-Day Fasting Mimicking Diet developed by Dr. Valter Longo nor does it claim to be. HERE is the link to his version: www.prolonfmd.com
NOW PLAYING
The Fasting Mimicking Diet Plan with Ben Brown - Solo Round
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m