EPISODE · Mar 16, 2026 · 50 MIN
The Fear of Being Judged (And Why YOU Still Need to Speak Up)
from Hey Soul Sista by Melissa Histon · host Mel Histon
In this empowering episode, host Mel Histon and her guests, dive into why so many women hold back their voices—and why fear of judgment shouldn’t stop you from speaking up. Join Mel, Jamie Abbott and Alex Morris to explore: Real stories of courage, authenticity, and speaking your truth How societal pressures and “middle-age judgment” impact women Practical advice for overcoming fear and embracing your confidence Inspiring examples of women reclaiming their voices—regardless of age or background Whether it’s speaking on stage, sharing your story online, or standing up in everyday life, this episode is your reminder: you’ll always be judged, so why not speak your truth anyway? Listen in to feel empowered, inspired, and ready to show up as your boldest self. Connect with JAIMIE ABBOTT: Follow Jaimie on Instagram: @jaimieabbott www.jaimieabbott.com.au Listen Jaimie's podcast: Pitch Perfect with Jaimie Abbott Connect with ALEX MORRIS: Instagram @alexmorriswrite Substack: alexmorriswrite.substack.com Watch the podcast video on YouTube: @heysoulsista Connect with MEL HISTON: Subscribe to make sure you hear the next instalment of Hey Soul Sista! Instagram @melissahiston Instagram @heysoulsistapodcast Watch the podcast video on YouTube: @heysoulsista Website: heysoulsista.com Website: gotyourbacksista.com See omnystudio.com/listener for privacy information.
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What this episode covers
In this episode, we explore why women fear judgment, share real stories of speaking up, and reveal why embracing your voice is the key to confidence and authenticity.
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The Fear of Being Judged (And Why YOU Still Need to Speak Up)
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