EPISODE · Oct 16, 2018 · 14 MIN
The Fight or Flight Response: Our Body's Response to Stress
from Change Your Brain Every Day
In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect our stress levels. They describe how our habits in dealing with this response can lead to unhealthy chronic stress, as well as what you can do to get those feelings under control when they strike unexpectedly.
Embed this episode
NOW PLAYING
The Fight or Flight Response: Our Body's Response to Stress
0:00
14:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Change Your Brain Every Day?
This episode is 14 minutes long.
When was this Change Your Brain Every Day episode published?
This episode was published on October 16, 2018.
Can I download this Change Your Brain Every Day episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!