The Fighting Spirit: Tiffanee Cook on Mindset, Mental Health, and Resilience

Mike “C-Roc” welcomes Tiffanee Cook, a mindset and performance coach, speaker, and the host of the Roll with the Punches podcast. Tiffanee shares her journey from growing up in a small town in Tasmania to becoming a corporate boxing competitor and three-time amateur state boxing champion. With raw honesty and humor, Tiffanee recounts how stepping into the boxing ring at 29 became a life-altering experience, helping her uncover hidden layers of resilience and authenticity. She opens up about her first fight, the nerves, the punches, and the triumphs, all while proving that adversity can be our greatest ally. Discover how Tiffanee channels her fighting spirit into empowering others, turning life’s hardest challenges into victories. This episode is packed with stories of courage, perseverance, and the mindset needed to overcome obstacles. Website:www.tiffcook.com Social Media Links/Handles: https://www.instagram.com/tiffaneeandco/ https://www.instagram.com/rollwiththepunches_podcast/