The final letting go

At some point we let go of seeing ourself as being separate and see ourselves as being ONE with all that exists.  That final step has been described as an act of grace that comes upon us and is beyond our volitiion.  I am having the thought that I'm coming up on that as the intensity of the suffering of seeing myself as being separate is extreme, verging on unbearable.  Far too often, I find myself praying for the suffering to end.  I know that there is no suffering when I'm focused on the present and try to do that.  Sometimes that helps.   If you want to connect with me you can reach me at [email protected]   My books are available on Amazon.  Links to the books appear on my website, www.thoughtcoachingbyscott.com