The Finer Points of Vitamin D Supplementation

An episode of the Defiant Health Radio with Dr. William Davis podcast, hosted by William Davis, MD, titled "The Finer Points of Vitamin D Supplementation" was published on July 16, 2024 and runs 23 minutes.

July 16, 2024 ·23m · Defiant Health Radio with Dr. William Davis

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Summary

Achieving an optimal level of vitamin D provides numerous health advantages, from relief from winter blues to reduction in cardiovascular risk to reduced risk for several forms of cancer. It’s one of the most important nutrients to get right, i.e., achieve an ideal blood level of the primary blood marker for vitamin D, 25-OH vitamin D. But, even after many years of I and others discussing the importance of vitamin D, I still see plenty of people getting it wrong, often on the advice of ...

Episode Description

But, even after many years of I and others discussing the importance of vitamin D, I still see plenty of people getting it wrong, often on the advice of their doctors. Sadly, you would think that doctors would be champions of nutrition, intelligent management of nutrients like vitamin D, the microbiome and other issues in health, but they usually are not. If anything, they are experts in the business of healthcare, but not in health—big difference.

So, in this episode of the Defiant Health podcast, let’s discuss some of the finer points that help you get your vitamin D status perfect.

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