EPISODE · Apr 21, 2026 · 9 MIN
The first principle of strength training
from Get-Fit Guy
642. What are the underpinning truths about strength training? This episode looks at intentional strength training designed for long-term growth.Discover more from Get-Fit Guy!FacebookTwitterNewsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.
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