The First Step in Self-Defense

from Lady's N Defense Hosted by Undary harris

There are numerous misconceptions when it comes to self-defense.First, size doesn’t matter at all. Second, you don’t need to be a martial arts expert.Third, the first step in self-defense is not all of the moves that you will learn in a self-defense class. The first step is not to get attacked at all. When […]

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The First Step in Self-Defense

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How long is this episode of Lady's N Defense?

This episode is 6 minutes long.

When was this Lady's N Defense episode published?

This episode was published on August 21, 2018.

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