The first steps to developing mental resilience

from Living Clarity · host Kadampa Buddhism

A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we prepare the ground to deal with our problems. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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The first steps to developing mental resilience

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