The Fit Dad Habit: Make Dads Jacked Again

from Fit Fathers Fellowship · host Ben Barker Fitness

Each year, set a goal or 2 that align with your long-term goals, push you outside your comfort zone, and allow your children to see you strive for excellence. Dads, should be fast, strong, tough, and athletic. Train accordingly. Get 50% off my Garage Gym Gainz workout plan with code "GARAGEGYM" https://www.benbarkerfitness.com/ Join the Alpha Dad Challenge and get my T-Shirt Here: https://shop.caffeineandkilos.com/pages/the-alpha-dad-challenge

Episode metadata supplied by the publisher feed · Published Jun 4, 2024

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The Fit Dad Habit: Make Dads Jacked Again

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