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EPISODE · Nov 16, 2024 · 45 MIN

The Flow by Ro-bert

from Kings of Con: The Podcast · host Rob and Rich

Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.

What this episode covers

Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.

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The Flow by Ro-bert

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Frequently Asked Questions

How long is this episode of Kings of Con: The Podcast?

This episode is 45 minutes long.

When was this Kings of Con: The Podcast episode published?

This episode was published on November 16, 2024.

What is this episode about?

Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.

Can I download this Kings of Con: The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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