The Food Pyramid Reset: Why Official Guidelines Are Hiding the Truth About Alcohol With Coach Victoria English episode artwork

EPISODE · Feb 4, 2026 · 15 MIN

The Food Pyramid Reset: Why Official Guidelines Are Hiding the Truth About Alcohol With Coach Victoria English

from Alcohol-Free Lifestyle

Is the new food pyramid protecting your health or industry profits? Victoria English breaks down the "historic reset" of nutritional guidelines and the startling lack of clarity regarding alcohol.  While sugar is finally being named as a physiological risk, alcohol guidance has become strategically vague, trading specific drink counts for undefined "small amounts." Learn why the term "responsible drinking" is a strategic marketing tool designed to individualize risk while ignoring that alcohol is a Class 1 carcinogen. This episode invites you to drown out the noise of big alcohol lobbying and listen to your own "internal compass" to reclaim your health and mental clarity.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

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The Food Pyramid Reset: Why Official Guidelines Are Hiding the Truth About Alcohol With Coach Victoria English

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