THE FORMULA FOR THRIVING IN 2025

What do all 30 of our podcast guests have in common? They each have a formula – not a hack, a sound byte, or a mantra – an actionable formula to help women like you live their best lives in their forties.And as a holiday gift to YOU, our listeners – we’ve compiled their best nuggets of wisdom into a quick half-hour listen to inspire and motivate you to end the year on a high note.Join top Singapore podcast hosts Jasmin Dhillon and Amanda Lim and ALL of our incredible guests: Natalie Dau Shireena Shroff Manchharam Chris Edwards Kelly Tay Dr. Menka Gupta Dr. Tash Mirandoo Pari Priyadarshini Dr. Cheryl Kham Tina Padia Sera Murphy Prionka Ray Riyana Rupani Teresa Penna Amy Bell Dani Van de Velde Dr. Martha Tara Lee Helen Peckman Claire Chahil Kelly Richardson Dr. Elizabeth Biggs Penny Locaso Dr. Foong Tsin Uin Isabel GalianoSara Eastwood Dr. Pooja Chhabra Dr. Sarah McKay Dian Handayani Charlie Thakrar Terry Tatosian This episode isn’t just about reflections; it’s a masterclass in self-improvement and self-love. Make sure to share this one with friends in their forties (or those about to be!) and get ready for an exciting Season 4 launch in January.This episode isn’t just about reflections; it’s a masterclass in self-improvement and self-love. So make sure to pass this one around to friends in their forties (or about to be!) and get excited for our Season 4 launch this January.Catch up with us on:📷 Instagram: @thefortiesformula🎙 YouTube, Spotify, and Apple Podcasts: The Forties Formula PodcastLove The Forties Formula?Support us by subscribing to the podcast on Spotify, Apple Podcasts, and YouTube, and share this reel or your fave episode with friends, family, or anyone who is striving for better. Visit thefortiesformula.com to get on our mailing list with exclusive tips, bonus content, and early access to giveaways!Every subscription, follow, and share helps us keep the conversations going—and ensures we can deliver even more expert advice, relatable chats, and midlife inspiration directly to you.Want more inspiration? Check out these related podcasts:Forever35Feel Better, Live More The Goop PodcastThe Life Coach School PodcastHacking Happiness